Urban Therapy works with patients impacted by stress, depression, anxiety, PTSD, and other mental health conditions. We believe therapy should be accessible to all individuals regardless of zip code, social status, or income level. We provide patients with tools and resources to navigate life.
With over 20 years of experience as a licensed behavioral specialist and therapist, I have a real passion for helping kids, adults, and families in Western Pennsylvania. I am a proud graduate of the University of Pittsburgh, where I earned both my bachelor's and master's in social work there. I take a big-picture, holistic approach to therapy and often use techniques like Cognitive Behavioral Therapy, Motivational Interviewing, and really understanding how someone's environment impacts them. As the Founder and CEO of Urban Therapy LLC, I am dedicated to providing mental health support to individuals in underserved urban communities who've been affected by things like trauma, racism, and oppression.
I've been visiting Urban Therapy for almost an year and I have to say, it was an incredible experience. From the moment I walked in, I felt welcomed and comfortable. The space itself has such a calming, positive vibe — it’s clear a lot of thought went into making it feel safe and inviting.
The staff was professional, kind, and really took the time to understand what I needed. I never felt rushed or unheard, which made a huge difference. My therapist was insightful, patient, and gave me practical tools that I can actually use in my daily life.
Overall, Urban Therapy exceeded my expectations. It’s not just a place for healing, but for growth and self-discovery too. I’m really grateful for my experience there and would absolutely recommend it to anyone considering therapy.
-Anthony A.
Urban Therapy Client
AbleVision & Associates
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